What is Melatonin and How Does it Work?
What is melatonin and what does melatonin do? Learn about melatonin, how it works, how your melatonin levels can be disrupted, and its effects on sleep.
For Sleep Support*
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Adults, take 1 tablet 30 minutes before bedtime. WARNING: This product is not intended to treat insomnia or other sleep disorder. Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested use. This product should never substitute healthy sleep practices. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE.
What is melatonin and what does melatonin do? Learn about melatonin, how it works, how your melatonin levels can be disrupted, and its effects on sleep.